8 Week - Nourish + Flourish Challenge The Thrive Tribe

 đŸ”„ Join the Thrive Tribe: Sept 28 – Nov 16 đŸ”„

What You Are Getting

This isn’t another fad, crash diet, or quick fix. This is 8 weeks of fueling your body, rewiring your habits, and actually enjoying life while you reset before the holidays.

When you join the Nourish + Flourish Challenge, you will get:

  • ✅ 8 Weeks of Accountability & Support (weekly weigh-ins, photos, and check-ins)

  • ✅ 1:1 Kickoff Consult (60 minutes) to set your personalized baseline and goals

  • ✅ Before + After Photos & Measurements (confidential + private) so you can see real change

  • ✅ Body Fat % Tracking with prizes for progress

  • ✅ Points System earn rewards for showing up, following the program, and staying consistent

  • ✅ Weekly Modules inside your Kajabi hub (videos, worksheets, prompts, recipes, strategies)

  • ✅ The Thrive Tribe Community for accountability, support, and real connection

  • ✅ Prizes & Recognition along the way to keep you motivated

  • ✅ Final Wrap-Up Celebration to lock in your progress and celebrate results

  • ✅ Diet Free Life Workbook (your hands-on guide for the challenge)

  • ✅ Full DFL Methodology Training learn how to eat in freedom, balance blood sugar, and build habits you can actually keep

  • ✅ Free 30-Minute 1:1 Follow-Up Session with me during the challenge

Your Investment

One-Time Payment: $555
👉 That breaks down to just $69 per week for 8 weeks of transformation.

Prefer to pay weekly?
Choose the payment plan at $76/week for 8 weeks (includes a 10% admin fee for installment payments).

Why It’s Worth It

Other DFL coaches charge $895–$1,199 for the same framework. At $555, you are getting the same proven system, plus:

  • My trauma-informed + yoga therapy background

  • The energy of our studio community

  • Hybrid access (in-studio + online, all in one group)

  • The Thrive Tribe is your accountability squad

This isn’t just information. It’s integration with built-in accountability, proof of progress, and real prizes.

Important Dates

  • 📅 Kickoff: September 28

  • 🏁 Final Celebration: November 22

  • ⏳ Cart closes: September 25 (or when spots are full)

What Happens After You Sign Up

  1. You will get an email confirmation + login to your Kajabi hub.

  2. You’ll book your 1:1 kickoff consult (in-studio or online).

  3. At kickoff, you’ll get your DFL workbook and be taught the methodology.

  4. We’ll capture your before photos, measurements, and BF% (confidential + secure).

  5. On Sept 28, Week 1 unlocks in your hub and the challenge begins!

FAQs

Q: Do I have to come to the studio?
Nope! In-studio folks come for weigh-ins. Online folks submit progress in Kajabi. Everyone gets the same weekly modules + community.

Q: What if I miss a week?
All modules are recorded + inside Kajabi. You can always catch up.

Q: Is this a diet?
Nope. This is about food freedom, balance, and strategies you can sustain. No gimmicks, no restrictions.

Q: Can I join if I’m a beginner?
Yes. This challenge meets you where you’re at. You don’t need prior experience, just commitment.

Ready to Join the Thrive Tribe?

👉 Join Now for $555 (Pay in Full)
👉 MESSAGE ME for payment plan - Start for $76/week (8 Payments)

$555.00 USD

Nourish + Flourish Challenge Service Agreement & Disclaimer

Medical Disclaimer

This program is for educational and accountability purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Participants should always consult with their physician or qualified healthcare provider before beginning any nutrition, fitness, or wellness program.

Personal Responsibility

Participation in the Nourish + Flourish Challenge is voluntary. Each participant is responsible for their own health, choices, and safety throughout the challenge. By enrolling, you acknowledge that you assume all risks associated with your participation.

Confidentiality of Progress Tracking

All before/after photos, weigh-ins, measurements, and body composition results are confidential. These will not be shared publicly without the participant’s written consent.

Results Disclaimer

Individual results will vary. Outcomes depend on each participant’s unique health status, effort, and consistency. No specific results are guaranteed.

Payment & Refund Policy

All payments are final. No refunds will be issued once the program begins, regardless of participation or completion.

Community Guidelines

The Thrive Tribe community is a supportive, respectful environment. Participants agree to uphold kindness, encouragement, and confidentiality. Harassment, shaming, or inappropriate behavior will not be tolerated and may result in removal from the program without refund.

This private session is your official starting line for the Nourish + Flourish Challenge. It must be completed during the first week of the program (September 28 – October 4) to lock in your baseline and set you up for success.

In this one-on-one, we’ll:

  • Cover the high-level principles of the Diet Free Life methodology so you understand the system you’ll be following.

  • Record your baseline stats,  weight, measurements, and before photos. (In-studio clients will do this in person. Online clients will log these with my guidance during the session.)

  • Set clear, realistic goals for the 8 weeks ahead.

  • Get your questions answered so you leave with confidence and a solid plan.

This kickoff ensures you start the challenge with clarity, accountability, and a personalized roadmap, whether you’re joining in-studio or online.