Shake Your Chakras™ - IN PERSON

Shake Your Chakras™ – IN PERSON

Where Science Meets Soul. And Energy Learns to Dance.

This is more than a chakra course.
It is a full-body, soul-forward return to your power. A nervous system reset, a reconnection to your voice, and a healing of the parts of you that have been silenced, scattered, or burned out.

Welcome to Shake Your Chakras™, Rachel Lee’s signature 8-week trauma-informed energy journey.

The IN PERSON EXPERIENCE

Join Rachel live at Nurtured Soul Studios in Crystal Lake, IL for a fully immersive healing journey you can feel in your bones. This is the original, in-studio version of the program,  packed with hands-on guidance, community energy, and sacred tools you get to take home.

✅ 8 Live Weekly Classes
Each week blends chakra education, nervous system support, trauma-informed somatic practices, breathwork, and reflection. Every class is guided by Rachel in-person for deeper connection and integration.

✅ Unlimited Studio Access During the Program
Enjoy unlimited yoga + barre’ classes at Nurtured Soul Studios for the full 8 weeks (excluding somatic classes).

✅ Printed Shake Your Chakras® Workbook
Track your insights, rituals, and energy shifts with this 40+ page, full-color workbook (yours to keep).

✅ Chakra Flashcards
Pocket-sized tools for quick daily integration.

✅ Mini Chakra Oil Blend + Chakra Tea Samples
Support each week’s energy focus with custom blends and teas.

✅ Chakra Scent Vials + Curated Musical Frequencies
Activate your senses and embody the healing each week.

✅ Community Connection
Be surrounded by like-minded humans who are ready to rise with you.

What You Will Learn Inside Shake Your Chakras™

✨ Week 1: Laying the Foundation

• Learn the 8 Limbs of Yoga as your healing roadmap.

• Discover your Ayurvedic dosha (Vata, Pitta, or Kapha) and how it shapes your mind, body, and energy.

• Build your somatic + spiritual baseline with grounding tools and breathwork.

✨ Weeks 2–8: The Chakra Journey
Each week focuses on one chakra with:

• Trauma-informed somatic practices

• Science-based insights

• Yogic philosophy

• Crystal + essential oil support

• Breathwork + movement flows

• Reflective prompts + rituals

• Nervous system regulation tools

This is whole-self healing, top to bottom, inside out.

Why Rachel Lee?

Rachel is not just a teacher. She’s a trained yoga therapist, somatic facilitator, trauma survivor, and movement professional with over 20 years of experience. She brings a unique fusion of clinical wisdom, spiritual depth, embodied leadership, and grounded humor.

What makes her different:

• A trauma-informed lens shaped by lived experience, not just theory

• A Master’s-level education in Yoga Therapy + studies in Ayurveda, nervous system science, somatics, and psychology

• A relatable, real-world teaching style that feels like coaching, mentoring, and soul guidance all in one

• A sacred space where your pace, your voice, and your process are fully honored

• A balance of raw honesty, regulated presence, and permission to show up exactly as you are

“This is the course I wish I had when I was trying to piece myself back together. You won’t be rushed. You won’t be told to bypass. You’ll be guided back to you, the version that already knows how to heal.”

This Journey Is For You If You Are Craving…

• A deeper relationship with your body, energy, and emotions

• Practices to regulate your nervous system and release stored trauma

• A soul-forward, science-backed system to reconnect with your power

• A structure that supports transformation without overwhelm

• A guide and community that truly see you

What You Will Walk Away With…

• A customized energetic blueprint

• Chakra knowledge that’s embodied, not just intellectual

• Somatic tools that help you feel steady, supported, and safe

• A deeper trust in your intuition, voice, and healing capacity

• A community that mirrors your light, your growth, and your enoughness

Your Investment

The full 8-week experience includes:

• 8 in-person sessions with Rachel Lee

• Unlimited studio access for 8 weeks

• Printed workbook, flashcards, oils, teas, scent vials, music library

• Community connection + integration tools

Total Value: $1,514+
Regular Price: $1,111
Your Special Price (24 Hours Only): $888 — Save $223

👇 [JOIN NOW for $888] 👇
📅 Starts September 2, 2025 | 📍 Nurtured Soul Studios – Crystal Lake, IL

Your energy is meant to move. Your voice is meant to be heard. Your healing is meant to last. Let’s shake it. Let’s own it. Let’s heal it together.